Your goals for therapy should be catered uniquely to you, to your strengths, and to what you want to achieve during treatment. If you’re curious about going to therapy but are unsure about what goals you could set for therapy, then this week’s post is for you, ft Paid in Full by Eric B & Rakim.

“Thinking of a master plan, cause ain’t nothin but sweat inside my hand.” Make your new year ambitions a reality by setting SMART goals, ft Paid in Full by Eric B & Rakim