Types of Therapy

“Don’t sweat the technique,” Eric B and Rakim, Don’t Sweat the Technique

  • Coaching

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Expressive Arts

  • Motivational Interviewing

  • Music Therapy

  • Narrative

  • Person-Centered

  • Psychodynamic

  • Relational

  • Strength-Based

  • Trauma Focused

  • Trauma Informed

Future Full of Hope is a mental health service provider. All therapy services are delivered via HIPAA compliant teletherapy, including video calls and phone calls. The list below includes the names of types of therapy and support available; if you have any regarding the types of therapy offered, please reach out via the Contact button at the bottom of the page.

Specific types of therapy and support provided include the following: